Based on traditional kungfu training in China as practised at Shaolin Temple, these courses are an introduction and approach to basic Shaolin kungfu and chigung training. It is suitable for beginners and advanced students. There are facilities for indoor or outdoor training in and around the rugged mountain scenery of the Llangollen valley.

Please note – this is not a holiday, the training will be hard and is intended for serious and committed martial artists to learn the traditional Shaolin style of training in kungfu. If you are in any doubt about your physical capacity for this type of training we advise you to consult your doctor beforehand.

To secure a place, please send a deposit cheque of £50 together with the course details you want to attend and enclose your name, address and contact number. The exercises and skills taught need to be taken away, practiced and mastered by every student before moving to the next level of training. Any student may attend more than one beginners session.

	An eagle leaves it's nest, Dinas Bran

YOU MUST COME PREPARED TO WORK HARD; SUCCESSFUL STUDENTS CAN BE SET WORK AND GRADED IF THE SYLLABUS IS UNDERSTOOD AND REACHES THE REQUIRED STANDARD.

IF YOU ARE UNFIT UNDERTAKE SOME KIND OF TRAINING.